Infertility and pregnancy loss carry a grief that often goes unnamed, unsupported, and invisible.

Grief-informed, medically literate support for women navigating infertility, IVF, miscarriage, and pregnancy after loss. You don't need to arrive with the right words.

Read more →

Functioning isn't the same as living. You deserve more than just getting by.

Depression in women often looks like going through the motions — not like the clinical description. We treat it with evidence-based approaches adapted to your actual life.

Read more →

Anxiety isn't just worry. It's the exhaustion of a mind that never fully rests.

High-functioning anxiety is common in accomplished women — and chronically missed. We help you build real, lasting skills rather than just cope.

Read more →

She deserves a space that is genuinely, completely hers.

Individual therapy for girls ages 13–17 navigating anxiety, depression, identity, social dynamics, and the broader experience of growing up female.

Read more →

The version of you that's been waiting — she's still in there.

Divorce, loss, career upheaval, identity shifts — Samantha specializes in helping women move through change with clarity and intention rather than survival mode.

Read more →

Infertility and pregnancy loss carry a particular kind of grief — one that often goes unnamed, unsupported, and invisible.

People tell you to stay positive. To try again. To be grateful for what you have. What they rarely offer is a real space to grieve what hasn't happened yet, or what you've lost along the way. You shouldn't have to carry the grief itself AND the exhaustion of managing everyone else's discomfort with it.

Infertility and IVF — the grief of failed cycles, the anxiety of waiting, the identity shifts that come with this experience. Miscarriage — whether you were 6 weeks or 20, the loss is real and deserves to be treated that way. Pregnancy after loss — joy and terror existing at the same time, milestone by milestone. Recurrent loss — multiple losses that compound in ways that are hard to describe.

I am medically literate. I understand IVF protocols, the language of fertility treatment, the emotional arc of a cycle. You don't have to explain the basics — we can get straight to what you're actually feeling. I am grief-informed. I don't rush you toward hope or silver linings. I am not going to tell you everything happens for a reason.

High-functioning anxiety is common in accomplished women. From the outside it looks like drive. On the inside it feels like barely keeping up.

Anxiety in women is frequently misread — including by the women experiencing it. It often looks like perfectionism that never feels like enough, difficulty delegating, people pleasing and difficulty saying no, lying awake running through tomorrow's to-do list, snapping at the people you love, or a sense of dread that doesn't have a clear source.

We use evidence-based approaches — primarily DBT and CBT — that give you real, lasting skills rather than just a space to talk about your anxiety. That means learning to recognize the thought patterns that fuel it, building practical tools for when it spikes, and gradually expanding your capacity to tolerate uncertainty. The goal isn't to eliminate anxiety — some anxiety is useful. The goal is to stop letting it run the show.

Depression often looks like getting out of bed every single day, doing everything required of you, and feeling nothing.

It's the persistent flatness that nobody notices because you're still showing up. Going through the motions while feeling profoundly disconnected from your own life. Low mood that persists for weeks, exhaustion that sleep doesn't fix, loss of interest in things that used to matter, difficulty concentrating, feeling disconnected from your relationships, or a quiet sense that things will never really get better.

We use evidence-based approaches — primarily DBT and CBT — adapted to your specific history and life. Therapy for depression isn't just talking about how you feel. It's understanding the patterns that maintain it, building behavioral momentum when motivation is gone, and developing a different relationship with the thoughts that keep you stuck. Treatment for depression is not one-size-fits-all, and we don't treat it that way.

Being a teen girl right now is harder than it has ever been. The pressure is constant. And the internal experience is often invisible to the adults around her.

Anxiety — social pressure, academic perfectionism, worry that won't quiet. Depression — low mood, withdrawal, loss of interest. Identity — figuring out who she is and where she belongs. Social dynamics — friendship struggles, exclusion, social media and its aftermath. Family stress, self-esteem, body image, life transitions. Whatever brings her in, she gets a space that is genuinely hers.

Sessions are individual and confidential within the bounds of safety. We do not share session content with parents without her knowledge and agreement except in safety situations. This is what makes the work possible — she needs to know the space is actually hers. We're happy to talk with you before her first session about what to expect and how you can support the process from the outside.

You don't have to be in crisis to deserve support. Sometimes you just need someone to help you figure out what you actually want on the other side of everything that's changed.

Divorce and relationship endings, career transitions, becoming a parent, loss and grief, moving and relocation, midlife transitions, empty nest. Big life changes — even the ones we choose — can shake something loose. Samantha specializes in helping women move through these moments with intention rather than just survival mode.

The patterns we develop in relationships are often the last things we look at clearly — because we're inside them. Samantha works with people who want to understand why the same dynamics keep showing up, how to set boundaries that actually hold, what they actually need from the people in their lives, and the relationship they have with themselves. This is individual therapy — not couples therapy. But understanding yourself in relationship is often the most powerful thing you can do.